About St. Hildegard

Saint Hildegard lived in the 12th century and left this world with important written works. Her works describe nature – plants, trees, metals, various animals and their benefits to the human being.  The benefit is treated in terms of positive contribution to man. She writes about plants and animals and their healing powers, which man can use in his life if he wants to.  

Conversely, she also writes about plants and animals that should be avoided if man wants to maintain full health and vitality in his life as they do not bring the positive benefits that man needs.  In her work Causae and Curae, she describes healing methods for various health ailments.  Her works, however, are much larger in scope and include spirituality, music, human action and the impact of one’s actions on one’s life.  It is a fascinating work full of wisdom in navigating a fulfilling life.  

For the purposes of this page, I will write about medicinal plants, remedies and healing food as the first step for a person to maintain health, vitality and a positive approach to life. I will be writing and educating about plants and remedies for specific health disharmonies, sharing inspirations of Hildegard’s food and lifestyleS


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